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Focus on Nutrition Days

Not sure what your body needs right now? Let’s Talk!
Schedule a 30-minute nutrition and wellness consultation with Jeanette Roskom, MS, MS, RDN, CCSS—Registered Dietitian Nutritionist and Integrative Exercise & Nutrition Specialist.

This consultation may be perfect for you if you’re:
•Pregnant or postpartum and looking for practical guidance to nourish yourself through a changing season

•New to a GLP-1 and unsure how to eat enough protein, preserve muscle and manage side effects

•Navigating perimenopause or menopause and experiencing changes in weight, energy, sleep or body composition

•Struggling with energy, performance or healthy aging and wondering how nutrition and exercise should work together for your goals

No extremes. No one-size-fits-all plan. Just a supportive conversation focused on where you are, what you're experiencing and the next steps that make sense for your body and your life.

We will be offering 10% off 30 minute consultations from 9am-5pm

Member: $37 Nonmember: $45
Price before 10% discount

Register on the mobile app or at the Reception Desk.

24-hour cancellation required.

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October 26

Fall II Group Tennis Lessons

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October 28

Kids Motion