UPCOMING EVENTS
Kids Motion
Falling for Fall
Let’s celebrate with a nice walk outside, find some colorful leaves and make a leaf pile.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, The Incredibles
Aquatic Balance Exercise Program
This program is designed to address balance and coordination challenges, strengthen core muscles and help reduce accidental falls in the course of daily living. The six week curriculum is taught by certified instructors. Classes are held two times a week for six weeks. The program includes pre and post Fall Risk Screening an incorporates group and/or private aquatic and land exercises.
Group Swim Lessons Fall Session I
Group Swim Lesson Fall Session I
Session held September 22-October 16
Arthritis Aquatic Exercise Program
Join aquatics instructor Fred Brown for a gentle, warm water arthritis exercise program. This Arthritis Foundation Program is designed for people with arthritis and those with joint pain and stiffness. Classes include activities like gentle stretching, breathing and light aerobics.
Dance Movement for Littles
Your littles will move to music and learn age appropriate fundamentals, dance basics in a positive, non-competitive, play orientated atmosphere.
Kids Motion
Time for the Harvest!
Get your basket together for some harvest fun. We’ll read about what kinds of things you harvest, play some pumpkin games and make a scarecrow to scare away the crows.
MS Aquatic Exercise Program Spring Session
The aquatic program for people with MS provides an opportunity to maintain mobility, prevent secondary symptoms of MS, maintain or improve flexibility, maximize muscle strength, and maintain or increase endurance potential.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Toy Story
Kids Motion
Shiver Me Timbers!
Arg Maties! Join us for some pirate stories, make our own pirate and don’t forget to walk the plank!
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, The Good Dinosaur
Middle School Pool Party
Gather with other middle schoolers for water volleyball, snack and beverage, and a chance to hang out with friends.
Kids Motion
Birthday Day!
Happy Happy Birthday! Come and celebrate your birthday with us where we’ll make a birthday hat for our next birthday and have a birthday treat!
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, A Goofy Movie
Kids Motion
I Love Books!
Join us for a fun reading session where we’ll read your favorite book, along with some classics, and make our own bookmarks.
Group Swim Lessons Fall Session II
Group Swim Lesson Fall Session I I
Session held October 20-November 13
Kids Motion
Color Party
What is your favorite color? Make sure to wear it for our color party where we’ll make a colorful craft, read about every color of the rainbow and eat a rainbow of colors.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Hotel Transylvania
Spooky Day Out
Join us for a spooky day of fun! We will be carving pumpkins, eating pizza, and doing halloween crafts! Costumes encouraged!
Kids Motion
Pumpkin Party!
Join us for some Halloween fun with a costume contest, pumpkin carving and a spooky snack.
Middle School Pool Party
Gather with other middle schoolers for water volleyball, snack and beverage, and a chance to hang out with friends.
Kids Motion
Scared of a Scarecrow?
What do scarecrows do? What is their purpose? Come read a book to find out, along with a scarecrow craft and dress up a scarecrow.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Kung Fu Panda
Kids Motion
It’s Cool to be Kind
What does being kind look like? Join us for a kindness overload with kindness books, a craft about kindness and spreading some kindness around Sports Core.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Alvin and the Chipmunks
Kids Motion
Oh Boy! It’s Mickey Moose’s Birthday!
Join us for some fun Mickey games, an ear craft and some Mickey stories.
Kids Motion
Turkey Time!
Let’s learn all about turkeys and Thanksgiving! We’ll make a thankful turkey, read some books about Thanksgiving and have a gobbling good snack.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, The Lorax
Kids Motion
The Elf is Here!
Join us for a visit from an elf and we’ll ready some Christmas stories, decorate some cookies and have a cookie or two.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Trolls
Middle School Pool Party
Gather with other middle schoolers for water volleyball, snack and beverage, and a chance to hang out with friends.
Kids Motion
Deck the Halls
Come spread some Christmas cheer with some card making, some jolly good storeis and some Christmas carols.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Monsters vs. Aliens
Kids Motion
Santa’s on his Way
You better watch out! Santa’s coming! Join us for some crafts for Santa, some Santa stories and some jolly good games. Ho Ho Ho!
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, The Grinch
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, The Polar Express
Kids Motion
Loving Wildlife
What kind of critters do you have wandering in your yard? Squirrels? Birds? Rabbits? We’ll be looking at every kind of outdoor animal that may payss through your yard.
Middle School Pool Party
Gather with other middle schoolers for water volleyball, snack and beverage, and a chance to hang out with friends.
Back-To-School Bash
Join us for pizza, swimming, a sand castle competition, back-to-school bingo and some yard games!
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, The Tiger’s Apprentice
Kids Motion
Back to School
It’s time to get back to school! We’ll read about school busses, make a name craft and have a snack like big kids do at school.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Madagascar: Escape to Africa
Kids Motion
Who knows the Tooth Fairy?
Join us for some tooth fairy books, a tooth craft and a snack the tooth fairy would be glad for.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Boss Baby 2
Kids Motion
Tigers, Toucans and Tapirs
Oh my! Join us for a jungle adventure with a toucan craft, play games like tiger cubs and ready about tapirs.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Spy Kids 2: The Island of Lost Dreams
Kids Motion
Who likes Watermelon?
Do you like Watermelon? Come and make a watermelon craft, read some watermelon books and maybe have some watermelon too!
Off-Season Sports Development
This program is designed for athletes who want to enhance their performance before the season starts. Don’t maintain, improve and train with a purpose.
Kids Motion
It’s Christmas in July
It’s Christmas in July! Join us for some Christmas themed books, crafts and celebrating 6 months till Christmas.
Intro to Strength Training
Boost confidence, build strength and learn the fundamentals of lifting in a supportive environment. Our intro to strength training program safely teaches proper form, techniques, and basic fitness.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, DC League of Super Pets
Kids Motion
We all Scream for…Ice Cream
Ice cream, come get your ice cream! Wre’ll be making our own ice cream, read a book about other kinds of frozen treats, and of course eat some.
Kids Motion
Red, White, and Blue!
We love the USA! We’ll be doing some patriotic games, read a book about the United States and make the flag for our wonderful country.
Kids Motion
Sunny Summertime
Join us for some sun fun! We’ll be happy making a sunny craft, a book about the sun and play some fun games in the sunshine.
Sports Core Novice WTN Match Play
What to expect from Match Play
Developed by the International Tennis Federation (ITF), the ITF World Tennis Number (WTN) is a rating that provides a global standard for players in both singles and doubles with a scale of 40-1. WTN Match Play allows players to participate in matches that count towards their WTN without having to commit to a tournament. Players can be placed in groups based on their rating to promote an appropriate competitive level and positive sportsmanship through level-based play. Please note that WTN Match Play is offered in orange, green, and yellow ball programs, but orange ball does not count towards WTN.
Kids Night Out
Join the Kids Core team for swimming, pizza, popcorn, and a movie, Turning Red
Speed and Agility Camp
Our speed and agility camp allows you to unlock your full potential. It's designed to boost quickness, movement, and coordination through a series of drills and coaching. Perfect for middle and high school athletes that want to get better.
Injury Prevention
Stay Strong and healthy in your game. This program offers injury prevention strategies with plyometrics to help young athletes boost performance and reduce risk of injuries
Kids Summer Camp
Join Us for a Summer of Fun and Adventure! -
Camp Theme: Let’s Go on an Adventure
Sports Core Intermediate WTN Match Play
What to expect from Match Play
Developed by the International Tennis Federation (ITF), the ITF World Tennis Number (WTN) is a rating that provides a global standard for players in both singles and doubles with a scale of 40-1. WTN Match Play allows players to participate in matches that count towards their WTN without having to commit to a tournament. Players can be placed in groups based on their rating to promote an appropriate competitive level and positive sportsmanship through level-based play. Please note that WTN Match Play is offered in orange, green, and yellow ball programs, but orange ball does not count towards WTN.
MS Aquatic Exercise Program Spring Session
The aquatic program for people with MS provides an opportunity to maintain mobility, prevent secondary symptoms of MS, maintain or improve flexibility, maximize muscle strength, and maintain or increase endurance potential.