July 21-August 20
Tuesdays & Thursdays
8-8:45am

Ages: 18 and older
Boost confidence, build strength and learn the fundamentals of lifting in a supportive environment. Our intro to strength training program safely teaches proper form, techniques, and basic fitness.

Member: $99
Non-Member: 120

Register on the mobile app or at the Reception Desk.

24-hour cancellation required.