LILY REYER
Certifications: ACE Certified Personal Trainer and an ACE Certified Health Coach
Education: Bachelor’s Degree in Health Promotion & Health Equity, along with a Certificate in Global Health, from the University of Wisconsin-Madison
Hobbies/Interests: Baking, hiking, painting and traveling
Philosophy: I love specializing in resistance training. I place strong emphasis on developing and following a consistent program, prioritizing progressive overload for optimal results. With my additional certification in Health Coaching, I have developed a strong interest in nutrition & healthy eating, as well as mindfulness and meditation.
The philosophy I live by is, “each day is what you make of it” — perspective is everything.