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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-28</lastmod>
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      <image:caption>Sports Core offers an array of fitness options for our younger members.</image:caption>
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    <lastmod>2021-12-08</lastmod>
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      <image:caption>Certifications: ACE Certified Personal Trainer, American Red Cross CPR/AED Education: BS in Exercise Physiology; Concordia University- Wisconsin Specialties: Strength Training, Functional Training, General Health Management Hobbies/Interest: Playing basketball, exercising, watching sports, and of course spending time with my family/friends Philosophy: Regular exercise improves your quality of life. You start to notice it in the little things, all of a sudden you stop worrying about making that extra trip to the car for groceries or keeping up with your kids on a hike. You’ll have more energy, sleep better, less aches/pains, improved mood, the list goes on! Exercise is the best medicine, and nothing brings me more joy than helping someone start or improve their personal fitness journey. ALEXANDER.ANTONIE@KOHLER.COM</image:caption>
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      <image:title>Trainers - CHRISTINE HICKS</image:title>
      <image:caption>Certifications: American Council on Exercise Personal Trainer, TRX Trainer, IM=X Pilates Mat Instructor, NETA Pilates Reformer certified, Kinesis Education: BS in Exercise Fitness, University of Wisconsin-Oshkosh Specialties: Core Focused Training, Exercise Before/During/After Pregnancy, Balance and Multi-Muscle Movement Hobbies/Interests: Scrapbooking, outdoor activities and watching my kids play sports. Philosophy: I have a passion for striving to help members achieve their goals by providing a safe and challenging exercise program—all in the name of fun. I motivate people to be consistent with their exercise, help them make better food choices and provide a workout that is not a chore. The bigger picture is quality of life now and years down the road. I help people decrease their chances of getting high blood pressure, diabetes, heart disease, obesity and low back pain. Because of my degenerative disc disease, I have great knowledge and awareness in keeping the low back safe during every movement performed in classes or while personal training. CHRISTINE.HICKS@KOHLER.COM</image:caption>
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      <image:caption>Certifications: TRX Trainer, Certified Strength and Conditioning Specialist, American Red Cross CPR/AED Education: BS in Exercise Science, University of Wisconsin-Oshkosh with an emphasis in strength and conditioning Hobbies/Interests: I enjoy spending time with my family and friends. I love being active whether it’s going for a nature walk to catch the sunrise or playing football on a fall weekend. Movement is a big part of my life. Philosophy: As a personal trainer, my mission is to upgrade every aspect of your life. I believe challenging yourself every day and wandering out beyond your comfort zone is pivotal to your mental growth. When it comes to the growth of you physically, movement is the key to living a long and prosperous life. Regardless of why you’re training, movement quality is crucial to being the best version of you. ELLIOT.SCHMITT@KOHLER.COM</image:caption>
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      <image:caption>Certifications: ACSM Personal Trainer, American Red Cross CPR/AED, Rock Steady Boxing Coach Education: BS in Kinesiology with an emphasis in Exercise and Fitness, University of Wisconsin-Oshkosh Specialties: Functional Training, Corrective Exercise, General Health and Weight Management Interests/Hobbies: Leading an active lifestyle and hanging out with her husband and golden retreiver. Philosophy: I have a passion for finding my clients' motivators and pushing them to be their very best. Whether regaining strength, toning or working with an athlete to prepare for an upcoming season, I love to help people achieve their goals. I believe with hard work and accountability anything is possible. Giving clients a strong foundation of exercises that can be performed at the gym or at home, even with limited equipment, helps them reach goals. If I can help my clients enjoy working out and leading a healthier lifestyle from our work together, I could not be happier. HANNAH.JULKA@KOHLER.COM</image:caption>
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      <image:caption>Certifications: American Council on Exercise Personal Trainer, Apex Fitness and Nutrition Specialist; YMCA Healthy Lifestyle Trainer; Balance Body Pilates Reformer Trainer; Yoga Fit; PiYo Trainer; SCW Barre Certified; ICG Certified Cycle Instructor; ZUMBA Fitness &amp; Zumba Step; TRX Trainer; Ai Chi; Kinesis Trainer; Y Cycle Instructor, Trainer of Trainers for the YMCA of the USA; American Red Cross CPR-Pro/AED Education: BA in Dance and Kinesiology, University of Wisconsin-Milwaukee Specialties: Mind-Body Fitness, Special Populations, Corrective Exercise Hobbies/Interests: Outdoor adventure, cycling for the mildly obsessed, spending time with my family, gardening and dancing. Philosophy: Fitness has to be fun and have a social aspect, or it’s just exercise. Even hard effort can be a positive experience when it’s approached with the openness to learn. My training approach is to work with clients to find the right combination of physical activity, intensity, mental focus and a healthy approach to nutrition to create a personalized recipe for success. A functional approach to training is to not focus on training individual muscles, but the entire body by enhancing natural movement patterns. At all ages and levels of fitness, I believe we can all improve our wellness and live a more productive life. JUDITH.GOEDEN@KOHLER.COM</image:caption>
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      <image:caption>Certifications: American Council on Exercise Personal Trainer, IMX Pilates Mat and Reformer Instructor, TRX Trainer, Kinesis Trainer, Advanced Cancer Exercise Specialist Education: University of Wisconsin-Stevens Point Specialties: Strength Training, Behavior and Lifestyle Change, Exercise Rehabilitation Hobbies/Interests: Passionate about teaching fitness classes that include TRX, strength, cycling and Pilates. In my free time, I enjoy listening to music and making new playlists for my group ex classes. I like to bake, but I'd much rather watch my husband do the cooking. Philosophy: For 35+ years I have shown how exercise is a joy, a gift, an opportunity. I want others to get to the point where they do it for the love of it, for empowerment, for destressing, for the health of it....not to lose ten pounds in 7 days. Exercise is as much physical as it is emotional. I strive to take the intimidation factor out of fitness by providing a personalized touch. Sometimes all you need is a little support and friendship to keep you motivated and accountable. LYNN.PAULOW@KOHLER.COM</image:caption>
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      <image:title>Trainers - MELANIE SCHNEIDER</image:title>
      <image:caption>Certifications: ACSM Exercise Physiologist, American Red Cross CPR, AED &amp; First Aid, Les Mills GRIT, Coach by Color Cycling, Rock Steady Boxing Coach Education: BS with a major in Kinesiology; University of Wisconsin-Oshkosh Specialties: Behavior/Lifestyle Change, Functional Strength and Athletic Training, Special Populations Philosophy: As a trainer, I believe in the importance of incorporating both cardiovascular and strength training into a daily workout, while designing it toward the needs and goals of the member. I’m able to do this by constructing a workout plan for full-body strength training, while adding in a few cardiovascular exercises throughout the workout, to spike the heart rate. As a former collegiate athlete, I also believe in the importance of youth strength training and injury prevention. Through plyometric and agility training, I focus on developing athletes through sports-specific movements to strengthen and condition the body. MELANIE.SCHNEIDER@KOHLER.COM</image:caption>
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    <lastmod>2021-10-21</lastmod>
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    <lastmod>2026-01-19</lastmod>
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    <lastmod>2023-02-14</lastmod>
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    <lastmod>2026-02-18</lastmod>
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      <image:caption>Education: Blue Sky School of Professional Massage &amp; Therapeutic Bodywork-Grafton, Wisconsin Massage Specialties &amp; Certifications: Clinical Soft Tissue Techniques, Lymphatic Massage, Neuromuscular Therapy for the Neck and TMJ, Spine and Thorax, Upper and Lower extremities, Cancer, Aids and Post Mastectomy massage, Ah Shiatsu, Pediatric and Relaxation massage. Interests/Hobbies: I have two little boys that keep me very active and busy. We love to go on new adventures. I enjoy cooking, reading, and spending time with family and friends. Philosophy: I have a passion for people. I will help anyone in any way that I can or point them in the right direction. With strong communication we can help others as well as ourselves.</image:caption>
    </image:image>
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      <image:title>On-Site Sports Massage - LIZ QUERIO</image:title>
      <image:caption>Education: Blue Sky School of Professional Massage &amp; Therapeutic Bodywork-Grafton, Wisconsin Massage Specialties &amp; Certifications: Lymphatic Massage, Reflexology, Pregnancy Massage, Relaxation Massage, Clinical Soft Tissue Techniques, Neuromuscular Therapy for the Neck, Spine and Thoracic, Upper and Lower Body Extremities. Interests/Hobbies: I am always willing to learn and help others. I have one sweet daughter that keeps me busy and on my toes. I enjoy traveling, working out, shooting trap, shopping, and spending time with my friends and family. Philosophy: As a massage therapist I have always been interested in how the body works and traditional healing practices. Massage therapy is a great way to promote relaxation, reduces stress, and eases pain. I am passionate about helping people feel their best and reach their wellness goals.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/a99fff11-83de-40f1-b586-aaa10e2819ed/aah13867_rgb+Large.jpeg</image:loc>
      <image:title>On-Site Sports Massage - WHITNEY MAXWELL</image:title>
      <image:caption>Education: Blue Sky School of Professional Massage &amp; Therapeutic Bodywork-Grafton, Wisconsin Massage Specialties &amp; Certifications: clinical soft tissue techniques, trigger point therapy of upper and lower extremities. Pin and Stretch therapy of Cervical, upper and lower extremities, cupping massage, relaxation techniques, lymphatic massage, and prenatal massage. Interests/Hobbies: I have three daughters all younger that keep me very busy. I love spending my time with them going for bike rides or playing at the park. We love the outdoors and spend a lot of time up north doing all the things. Like fishing, kayaking, biking, and swimming. I love to play volleyball with family and friends, or any sport activity keeps me grounded and exercise makes me feel great. Philosophy: I always do the best job that I can in everything that I do. I am driven to help make a difference in the lives I cross. Massage has given me the opportunity to help many people with their everyday activities and long term preventative care. In today’s world taking care of yourself is the last thing many of us think to do. However, if we don’t take care of ourselves, we cant take care of the ones we love. I am a true believer in treating others as you want to be treated and making a positive difference whenever I can.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/6edfb2e1-2f41-4680-a128-3cc466e9c67c/aah13857_rgb+Large.jpeg</image:loc>
      <image:title>On-Site Sports Massage - CLAIRE SMALLWOOD</image:title>
      <image:caption>Education: Kohler Waters Spa Professional School of Massage Massage Specialties &amp; Certifications: Relaxation, Sports Massage, and Ashiatsu. Interests/Hobbies: Outside of work I enjoy spending time outside, going to the gym and traveling.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sportscorekohler.com/enewsletter</loc>
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    <lastmod>2021-12-06</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/swimming-pools</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/83ffce02-9124-4afd-8f28-0b1bb02f41d6/aac11843_rgb_crop.jpg</image:loc>
      <image:title>Swimming &amp; Pools - COMPETITIVE POOL</image:title>
      <image:caption>79°F</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/65e3fbcb-6b5e-4f27-8394-c510fc319508/aac11914_crop.jpg</image:loc>
      <image:title>Swimming &amp; Pools - FAMILY POOL</image:title>
      <image:caption>86°F</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/2ef0597b-bf50-4c92-a261-6bcbe4032b6c/zaa05329_rgbcrop.jpg</image:loc>
      <image:title>Swimming &amp; Pools - TWO WHIRLPOOLS</image:title>
      <image:caption>OPEN YEAR-ROUND</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/5ed0bf29-1fbd-4ee2-b6e0-02fc32b64ac4/SCdeck1.jpg</image:loc>
      <image:title>Swimming &amp; Pools</image:title>
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  <url>
    <loc>https://www.sportscorekohler.com/contact-us</loc>
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    <lastmod>2025-10-27</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/club-policies</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.sportscorekohler.com/pilates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.sportscorekohler.com/trainers-instructors</loc>
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    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/1638852268068-PP5DGRZRLSARJQGNG64T/aac65943_rgb.jpg</image:loc>
      <image:title>Trainers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/1638853258340-RKU5RQZ9I0G8C12AFRST/aac65940_rgb.jpg</image:loc>
      <image:title>Trainers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/1638853446809-03IQ3TH17PS04FGOMXWG/aac65535_rgb.jpg</image:loc>
      <image:title>Trainers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/72f025c5-9823-43cf-b133-c93f89c26efe/aae08626_2500.jpg</image:loc>
      <image:title>Trainers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/2c1cf200-1228-4219-80b5-aa39e69b5526/aaf28936_rgb.jpg</image:loc>
      <image:title>Trainers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/4b172424-f0b6-47bd-bbe5-18d8cf5604c6/aah01750_rgbCrop3.jpg</image:loc>
      <image:title>Trainers</image:title>
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  <url>
    <loc>https://www.sportscorekohler.com/swim-instructors</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/027875ef-9ecb-48aa-b6c5-45c5d629b80f/aad09182_rgb.jpg</image:loc>
      <image:title>Swim Instructors - FRED BROWN SPECIALTY AQUATICS LEAD</image:title>
      <image:caption>Specialties: Developmental Swimmers, Therapeutic Aquatics, Corrective Aquatics Education: University of Wisconsin-La Crosse MS Years’ Experience: 30+ Years Teaching and Managing Aquatic Programs  Certifications: American Red Cross WSI, LGI, FA/CPR/AED Instructor; Arthritis Aquatics Instructor; Hydrotherapeutic Exercise Instructor Hobbies: Spending time with family, friends, staying active in water sports. Philosophy: I value bringing enjoyment to others through highly motivating and beneficial exercise/activity programs. Fredrick.Brown@Kohler.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/5f2e9d70-e64e-40f8-be7d-a6eb37f57229/aad09238_rgb.jpg</image:loc>
      <image:title>Swim Instructors - SONJA HEINS RED CROSS AQUATICS INSTRUCTOR</image:title>
      <image:caption>Specialties: Developmental Swimmers, Adult Swimmers, Competitive Swimmers Education: College Education Years’ Experience:  30+ Certifications: Red Cross: WSI (Current), Lifeguard Instructor Exp 9/2020, First Aid and CPR Instructor Exp 9/2020, Lifeguard Certified Hobbies/Specialties:   Reading, swimming, travel &amp; hiking.   Philosophy: Our health is dependent on our ability to keep active both mentally and physically, at all stages of life. There are many ways to accomplish that goal. I believe water can play an important role in accomplishing a healthy lifestyle. Comfort and safety in and around water is important no matter your age or ability. Whether you are water walking, swimming, playing or just listening to the waves, water can bring health and comfort. As in anything patience and time plays a significant part in expanding our abilities. Heineheins@iglide.net</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/d7bf075f-f6d9-49c3-8c1b-82d06a2408e2/aae43897_rgb.png</image:loc>
      <image:title>Swim Instructors - ASHLYN PRISINGER SWIM INSTRUCTOR</image:title>
      <image:caption>Specialties: Developmental Swimmers, Competitive Swimmers, Hydrotherapeutic Aquatics Education: B.S. Kinesiology - EMS from University of Wisconsin-Madison; Current Doctorate of Physical Therapy Student at Concordia University of Wisconsin Years’ Experience: Teaching swim lessons for 1 year, swam competitively for 14 years, 5 years coaching Sheboygan North Girls Swim Team Hobbies: working out, yoga, reading, &amp; spending time with friends &amp; family Philosophy: I like to help children not only feel safe in the water, but also share my love for the sport &amp; instill that in my coaching/teaching techniques. AshlynPrisinger@gmail.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/c1a9ddce-3fbf-400c-a7f2-a4f6b3f76ed6/aad28476_rgb.jpg</image:loc>
      <image:title>Swim Instructors - MADDIE RUCKDASHEL SWIM INSTRUCTOR</image:title>
      <image:caption>Specialties: Developmental Swimmers Education: BA in psychology, working on Master of Counseling with and emphasis in School Counseling Years’ Experience: Teaching swim lessons for 7years, 4+years Coaching all levels   Certifications: Lifeguard certified, Water Safety Instructor   Hobbies: Wrestling, coaching youth sports  Philosophy: Do not fear failure, but rather fear not trying. MRcruckdashel@gmail.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/5c373791-daba-4edb-8146-56a0a854cf96/aac11860.jpg</image:loc>
      <image:title>Swim Instructors - ADELYNN SEYMOUR RED CROSS AQUATICS INSTRUCTOR</image:title>
      <image:caption>Specialties: Developmental Swimmers, Competitive Swimmers Education: Plymouth High School Years’ Experience:  Teaching Swim Lessons 3 years; Competitive Swimmer 7 Years; Coaching Swimming 2 years Certifications: Water Safety Instructor, Lifeguard Hobbies/Specialties: Swimming, Weight Training, Playing Instruments                                                                                  Philosophy:  Swimming teaches you important values, it’s so much more than just a type of exercise.  Swimmer1r@yahoo.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/b8ce33d1-11f2-4f36-8a87-09339dd7ee39/aad09211_rgb.jpg</image:loc>
      <image:title>Swim Instructors - JEN VALLO SWIM INSTRUCTOR (SPECIALIZING IN ADVANCED-LEVEL SWIMMERS)</image:title>
      <image:caption>Specialties: Competitive Swimmers, Triathletes                      Education: Madison Memorial High School, Madison, WI; Miami University, OH – BA English Literature, University of Wisconsin-Madison – Law School. Years’ Experience:  Instructing and coaching since 1988      Certifications: Red Cross Lifeguard Training Instructor Hobbies/Specialties: Open water swimming, reading and visiting my two college-aged kids Vallo@juno.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/610944333e7ef06c1f885875/54d75faa-577d-4692-991d-9c502e3f1c40/aad28472_rgb.jpg</image:loc>
      <image:title>Swim Instructors - SUZY YOUNG GROUP AND PRIVATE SWIM INSTRUCTOR</image:title>
      <image:caption>Education: University of Wisconsin-Madison – Education BS Years’ Experience: Five Years Aquatic Experience Certifications: Orthopedic Technician, Orthopedic Technology: Grossmont College, El Cajon CA Hobbies/Specialties: I am a sports fanatic. I am passionate about fitness and sports and I remain active in a wide variety of sports. I have twenty plus years coaching gymnastics; coaching all age and ability levels ranging from beginning recreational, to elite level competitive team and high school coaching. I was a volunteer coach in the Sheboygan Youth Football League. I played full contact football for the Portland Shockwave, a team in a women’s professional league in the West.  I loved playing defensive end, safety and defensive back positions. I was recruited by the Olympic speed skating coach years ago after being noticed skating at the Pettit National Ice Center Philosophy: My philosophy as a coach/instructor is possessing a sincere passion for my work. I aspire to be an excellent example as an educator by being consistent, inspirational, maintaining discipline while praising achievements and commending all to instill a sense of self-worth and pride. What motivates me in coaching is recognizing and believing that I am making a positive difference and impact on all athletes’ lives. That is inspirational and empowering for me! “Though she be but little, she is fierce.” Shakespeare Suzyevakaneva@yahoo.com</image:caption>
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    <lastmod>2026-02-26</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/elliot-schmitt</loc>
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    <lastmod>2021-12-08</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/melanie-schneider</loc>
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    <lastmod>2021-12-08</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/cookie-policy</loc>
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    <lastmod>2021-12-07</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/judi-goeden</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/privacy-policy</loc>
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    <lastmod>2025-02-04</lastmod>
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    <lastmod>2021-12-07</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/christine-hicks</loc>
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    <lastmod>2026-01-13</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/lily-reyer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.sportscorekohler.com/susie-kuhfuss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.sportscorekohler.com/tennis-tournaments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
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  <url>
    <loc>https://www.sportscorekohler.com/new-page</loc>
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    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg</image:loc>
      <image:title>Classes - Pull Your Weight I</image:title>
      <image:caption>Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg</image:loc>
      <image:title>Classes - Village Obstacle Course I</image:title>
      <image:caption>Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Classes - Strength &amp; Cardio Circuit</image:title>
      <image:caption>Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg</image:loc>
      <image:title>Classes - Pull Your Weight II</image:title>
      <image:caption>Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg</image:loc>
      <image:title>Classes - Village Obstacle Course II</image:title>
      <image:caption>Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg</image:loc>
      <image:title>Classes - Basic Strength Training</image:title>
      <image:caption>Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.</image:caption>
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  <url>
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    <lastmod>2025-07-18</lastmod>
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  <url>
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      <image:title>The Serve: Opening Summer 2026</image:title>
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      <image:title>The Serve: Opening Summer 2026</image:title>
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      <image:title>Racquet Professionals - KELLY MONAHAN RACQUET SPORTS DIRECTOR</image:title>
      <image:caption>Certifications: RSPA Tennis &amp; Pickleball   Education &amp; Background: Holds a degree in Marketing and Professional Tennis Management from Ferris State University. Previously held the Head Tennis Professional role (2019-2022) and the Sales Manager role (2023-2025) at the club. She grew up in the Sheboygan area and played tennis as a teen at Sports Core. She had a very successful high school and college career. Was a former Racquet Sports Director for a country club in Michigan and has extensive experience running tennis, pickleball and platform tennis programs.   Specialties: Getting players of all ages and abilities to love these great lifelong sports. 10 &amp; Under tennis, adult tennis, Junior Development, Pickleball 101, Platform Tennis 101   Interests: Spending time with her family and friends. Enjoys being outside regardless of the season in Wisconsin. She is always up to trying something new and getting out of her comfort zone.    Teaching Philosophy: Anyone can learn these great racquet sports. You are never too old or too young to try something new. It is important to have a good mix of working hard on court and enjoying your time.  Contact Coach Kelly by email at Kelly.Monahan@Kohler.com or her work cell phone: 920-226-5724</image:caption>
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      <image:title>Racquet Professionals - COSTIN FINK RACQUET SPORTS LEAD</image:title>
      <image:caption>Certifications: RSPA Elite Professional Tennis. RSPA Professional Pickleball &amp; Platform Tennis. PTR Certified.   Education &amp; Background: Attended Ferris State University where he studied Professional Tennis Management. Currently serves as the Wisconsin State President on the RSPA Midwest Board. Costin is a National Cardio Tennis trainer and coach developer for the USTA. Received the award of Wisconsin Coach of the Year in 2023 and RSPA Midwest Division Elevate Award and Dan Oliver Presidents Award in 2024 &amp; 2025. Has worked at top country clubs and commercial clubs such as Georgetown Prep Tennis Club, Sand Valley Golf Resort and Wisconsin Athletic Club.   Specialties: Open to working with all levels and ages. Lead stringer and has strung for numerous ITA National Championships, and ATP/WTA/ITF professional tournaments.  Interests: Running marathons around the country. He likes to attempt to play golf whenever possible.   Contact Coach Costin by email at Costin.Fink@Kohler.com or his work cell phone: 920-226-0037.</image:caption>
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      <image:title>Racquet Professionals - LOGAN SYMES TENNIS &amp; PICKLEBALL PROFESSIONAL</image:title>
      <image:caption>Certifications: RSPA Tennis &amp; Pickleball   Education &amp; Background: Graduate of Professional Tennis Management from Tyler Junior College in Texas. He previously worked at North Shore County Club and Mequon Elite. Proud Head Coach of the Cedarburg Girls’ Varsity tennis team, where he led the girls to their first team state tournament berth in school history in 2022.  Specialties: Developing confidence and skills for youth, junior and adult levels  Interests: Weeklong cruise vacations to warm destinations, watching/attending professional sports and snowboarding in Colorado.  Teaching Philosophy: While I set you up to succeed, I never forget to emphasize fun.  Contact Coach Logan by email at Logan.Symes@Kohler.com</image:caption>
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      <image:title>Racquet Professionals - ELLIOT SIMENZ TENNIS PROFESSIONAL</image:title>
      <image:caption>Education &amp; Background: Grew up in Sheboygan Falls and had a successful high school singles career. Started playing tennis at a young age and participated in programs at Sports Core and other venues in the county. Previously worked at Manitowoc YMCA Tennis Center along with coaching high school tennis for several years and led the team to many successful seasons.   Specialties: 10 &amp; Under Tennis, Junior Development &amp; High School level  Interests: Tennis remains Elliot’s passion to this day. He also enjoys spending time with his family and friends.   Teaching Philosophy: He enjoys working with all levels of players with a special fondness for instilling a technical foundation in beginner youth that will carry them through competitive careers or recreational enjoyment  Contact Coach Elliot by email at Elliot.Simenz@Kohler.com</image:caption>
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      <image:title>Racquet Professionals - MCKENNAH EDWARDS TENNIS &amp; PICKLEBALL PROFESSIONAL</image:title>
      <image:caption>Education &amp; Background: Attended Saint Mary’s University in Minnesota and played college tennis. She has an extensive playing background and was ranked #1 in Wisconsin across five different age brackets and won the State Open and Closed tournaments multiple times. Attended Fond du Lac High School and set school records in both singles and doubles.  Specialties: Youth and junior tennis. All levels of pickleball. Community programming and tournaments.  Interests: Baking delicious treats for family and friends. Going on fun adventures with her family and friends.  Teaching Philosophy: Make tennis enjoyable for everyone—no matter what their skill level!  Contact Coach McKennah by email at SCTennis@Kohler.com</image:caption>
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      <image:title>Racquet Professionals - JIM LANKEY TENNIS &amp; PICKLEBALL PROFESSIONAL</image:title>
      <image:caption>Certifications: RSPA Tennis &amp; Pickleball   Education &amp; Background: Worked as a corporate engineer for majority of his career while teaching tennis part-time. Has played tennis for over 40 years and has a successful playing background. Coached girls high school tennis in Iowa and had the team advance to state several years in a row.   Specialties: Coaches Red ball, Orange ball, High School and all levels of Adults. Experienced stringer and helping players find the best racquet for their style of play.   Interests: Enjoys spending time with his family and playing retro arcade games  Teaching Philosophy: Tennis is the best lifetime sport. He enjoys helping people get better so they can enjoy tennis at a competitive or casual level.   Contact Coach Jim by email at SCTennis@Kohler.com</image:caption>
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      <image:title>Racquet Professionals - ALEX UNGER PICKLEBALL PROFESSIONAL</image:title>
      <image:caption>Certifications: RSPA Pickleball  Education &amp; Background: Strong player in both tennis and pickleball. Grew up in Kohler.  Specialties: Teaching all levels and ages how to play pickleball    Interests: Spending time with family and friends. Playing pickleball whenever possible.   Teaching Philosophy: Everyone can play pickleball. Don’t hesitate to just come out and try it.   Contact Coach Alex by email at SCTennis@Kohler.com</image:caption>
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      <image:title>Racquet Professionals - ALEXANDRA SHIRCEL TENNIS PROFESSIONAL</image:title>
      <image:caption>Education &amp; Background: Attended UW-Whitewater and set the record for most career wins. She won conference and qualified for the Division III NCAA Tournament all 4 years. She also qualified for Nationals in both singles and doubles to become a three-time All-American, with career high rankings of #13 in singles and #11 in doubles.   Started playing tennis at Sports Core at 3 years old alongside her two older brothers and dad. Currently teaches full time in the local area.  Specialties: Teaching consistency from the baseline, singles and doubles strategy, footwork, and volleys.  Interests: Spending time with her husband and family, playing tennis, exercising, being outdoors, and traveling.  Teaching Philosophy: Tennis has given her so many incredible experiences and friendships, and she hopes to pass on her love for the game to every player she has the privilege of coaching.  Contact Coach Alexandra by email at SCTennis@Kohler.com</image:caption>
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      <image:title>Racquet Professionals - JOHN FRAUSTO TENNIS &amp; PICKLEBALL PROFESSIONAL</image:title>
      <image:caption>Certifications: RSPA Elite Professional with certifications in tennis, pickleball, padel and platform.  Education &amp; Background: John received his Bachelor of Science in Education at the University of Wisconsin – Platteville. He was also a member of it’s Men’s Tennis Team. John is the former partner and Director of Tennis at Center Court Tennis Club in Fond du Lac, WI. He was recognized by his peers by being awarded the 2006 RSPA Wisconsin Pro of the Year, 2013 RSPA Small Facility Manager of the Year and in 2025 was inducted into the RSPA Midwest Hall of Fame in Cleveland, Ohio.  Specialties: John enjoys working with all age groups. He enjoys teaching group pickleball classes and cardio tennis classes. He has been fortunate to work with multiple high-level juniors, several who have achieved state championships and have continued their tennis careers and the Division 1, 2 and 3 levels.  Interests: John is the VP of Wealth Management at KCU Investment and Retirement Services serving the Kohler Credit Unions. He continues to play pickleball and tennis at the Sports Core. He also enjoys reading and creating online tennis instruction content in his free time.   Teaching Philosophy: I take a holistic approach with my students; it’s my goal to teach the all court game to all players. My students will feel comfortable at the baseline and transitioning to the net. I encourage my students to play singles and doubles; by playing both, they round out their games and have more options on the court. The mental and emotional sides of the game are also important to me; my students are well rounded and ready for any situation on the court.   Contact Coach John by email at SCTennis@Kohler.com</image:caption>
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